Together we can achieve amazing things! This summer let”'s walk together and take a million steps. None of us can do it alone but we can all be a part of making it happen when we join forces.
Phillips Wellness 50+, a movement for and by Phillips community members, has organized a walking group for this June and July. No matter what speed or distance you walk, this is for you. It will be a fun way to be with your neighbors and give you a chance to get fresh air and work your muscles.
We need you to make this challenge a success!
Here”'s how it works:
1. Come to the first group walk on June 7, 6:30 PM. We”'ll meet in the lobby of Ebenezer Tower, 2523 Portland Ave S, Minneapolis, MN 55404. We”'ll give you a free pedometer and a tracking chart.
2. Then we will go out for our first group walk together: one group of easy-going “strollers” and another group of a bit more aggressive “striders”
3. Keep track of all your steps for a week on the tracking chart and bring it to the group walk the next week.
It”'s that easy. The group walk will be every Tuesday for eight Tuesdays starting June 7 at 6:30 PM meeting at Ebenezer Tower. We will total all of our tracking chart steps for the eight weeks into one grand total. We”'ll have over a million steps! And we will all be healthier and a bit more connected.
For information or to sign up, contact Donna Nordin at 612-741-5180 or dnordin2@comcast.net.
See you on the 7th!
