Posts Tagged ‘Running Wolf Fitness Center’
Marine Vet Gets back in shape at 52
By Connie Norman We want to continue to share the great success stories from our Running Wolf members. So here is Sal”'s story! Salvador Pacheco lives and works in the Phillips neighborhood and said that he heard we were re-opening the Running Wolf Fitness Center in the neighborhood. So in September he went to NACC and got his fitness exam for the free 6 month membership. He discovered through that he had high total cholesterol of 236. He was determined to set goals to improve that through dietary changes like not using butter and eating high fiber oatmeal and the toughest of all quitting a steady diet of Pepsi. He wanted to improve his overall health so after changing his diet and working with the NACC Dietician-Shannon and lowered his cholesterol by a whopping 100 points in about 6 -8 weeks! He also started his membership at Running Wolf Fitness Center November 1st. Sal came every morning right at 10am when Running Wolf opened and set goals with the trainer-Q and when [...]
Come Celebrate Re-Opening of Phillips Community Center May 12!
By Shirley Heyer, MPNIA rep to the Phillips Community Parks Initiative and PCC meetings After saving the PCC from demolition or sale to private ownership, residents of the surrounding neighborhoods can sigh with relief! Their four-year effort saved the building with its double gym and swimming pool. Their efforts also resulted in a new partnership between the Minneapolis Park and Recreation Board (MPRB) and a half dozen neighborhood organizations which are jointly operating and programming the building. Tours of building: staff of the MPRB, Minneapolis Swims, Running Wolf Fitness Center, Waite House, A Partnership of Diabetics, Ventura Village and the Guri Nabad Center before and after lunch Recognition ceremony Free lunch at noon Four hours of free music ”“ come sit on the grass (or bring a lawn chair) on the west side of the park and watch local performers entertain you on the MPRB semi-truck stage. Participate in the Midtown Greenway Coalition”'s bike [...]
Insights of Running Wolf
By Connie Norman, Running Wolf Manager This month from Running Wolf Fitness Center, we want to share our great collaboration with the Center School students who are currently coming 3 times weekly to Running Wolf. Center School (Na-way-ee) school is located on the 2400 block of Bloomington Avenue; Center School has been educating Native American youth for 40 years. Na-way-ee means “The Center”. The Center School is one of only four alternative or charter schools focusing on Native American education. Of those four, they are the oldest and the only one located in Phillips neighborhood, the heart of the Native American Community. This year, Center School has enrolled about 50 young people in grades 7-12. Most of the youth come from the immediate Phillips neighborhood. Typically, students at Center School have encountered difficulties at public school. Many of them have dropped out or lost credits because of poor attendance. Center School provides a fresh start with [...]